Not All the Bad Habits Is not Conducive to Health

As is known to all, everything has two sides, even acknowledged some bad habits in the daily life are conducive to health. Here is the list.

Reasonable anger is beneficial to blood pressure

Yes, angry will make the blood pressure increase. However, researchers from Carnegie Mellon University found that reasonable anger in the case of pressure not only maintain normal blood pressure, but create hormones of feelings of stress. In addition, the secretory volume of cortisol would be correspondingly reduced. According to psychological research, it shows that anger will make people have a positive mind and feeling of control, stress hormones will be shot up if people forbear the inner emotions for a long time.

Video games help you exercise

Who says playing video games will make people become fat? Scientists from Miami University found that when people are playing video games, heart rate will speed up and the breathing will become hurry. Therefore the body consumes more energy. Dr. Perry thinks that if you have no time to participate in the real physical exercise, playing video games also help you lose weight, at least better than sitting on the sofa, watching TV with eating potato chips. However, it can’t take too long time to play.